The spring is keeping in good health\’s good opportunity, produces the first season we to build a foundation for the growth of body in the myriad things, may help us in the later three season not is too laborious, after all the body background was good, even if will have some diseases\’ symptoms also automatically to be filtered by the immune system. Then in spring is the time fastidious about keeping in good health to be what kind of “hits ground”?

　　Spring raises the liver

　　Spring although is the liver disease succeeding in the imperial civil service examinations season, but is also all living thing weeds through the old to bring forth the new, is angry the abundant season, human\’s vital energy of the liver also starts exuberantly, arranges the foul air, the smooth vitality, is adjusts the liver to raise liver\’s good opportunity. Therefore, the Chinese medicine had “spring to raise liver to say suitably”. Spring opened the annual life activity cycle prolog, the keeping in good health should take raising the liver protects the liver as first.